Sleep, Coaching, and Research

For a better sleep

November trials update

Good afternoon!! Did you sleep well today? Are you tired? Do you know why? Please, forward this to those who might be interested. I am going to conduct a Trial about Sleep and Activity Monitoring. During 8 days you will be able to learn things about yourself that you are not so aware of. You will learn about your sleep patterns, your day activity patterns among other things. :: I will learn some other not so interesting things for you, but for the scientific community.

November trials

I have re-designed the trial, simplifying it a lot and focusing on the main research questions!

New set of measurements

Just collected a new set of measurements